Healthy weight starts with healthy habits

A healthy weight is key to your cat's general health and wellbeing. Here are four simple ways to maintain that healthy weight and keep your cat in good shape.

British Shorthair adult standing in black and white
British Shorthair adult in black and white with Body Conditioning Score illustration

Healthy weight isn't only measured on a scale

Weighing your cat is not the only way to check if they're overweight. You can find out if your cat's a healthy weight by asking your vet how to use the Body Conditioning Score.

British Shorthair adult jumping in black and white with a red ball with a stop watch illustration behind

Healthy activity requires play

Playtime is key to keeping your cat stimulated, active and at a healthy weight. The amount of exercise varies based on factors such as their age, weight and breed.

British Shorthair adult in black and white eating from a red bowl

Healthy portions are smaller than you think

Many pet owners think their cat needs more food than it really does. This means that many cats are overfed; not only can this cause weight gain, but may lead to other health issues.

Maine Coon kitten in black and white lying down in front of a growth curve illustration

Healthy growth lasts a lifetime

Losing weight is more difficult than preventing weight gain in the first place, so it's important that healthy habits and behaviours are set from day one.

Success should be viewed less in terms of reaching a 'perfect weight', than in permanently maintaining weight lost. Unless bad habits are permanently changed, long term weight management will fail.

Alexander J. German, Royal Canin Professor of Small Animal Médicine; Head of the Royal Canin Weight Management Clinic, University of Liverpool, UK
Maine Coon adult standing in black and white on a white background

Find a vet

If you have concerns about your cat's health, get in touch with a vet for professional, specialist advice.